Here comes a piece of useful advice from Bartek & StaÅ›, stay tuned;)
Success in sport, as we know, is very difficult to achieve. Often because of our lazy behavior or lack of time. So how to do it?
I think that we should start by setting goals for ourselves. This is very important because we need to know if we definitely want to become a footballer or a swimmer, for example.
Then we have to work. Without hard work we won't achieve anything. Talent or our strong will is not enough. That's when the problems of laziness and lack of time begin. How to deal with them? Planning your day is easy and can really help.
What's worst with laziness is that sometimes we do not want to train. We can't give up then, even though we don't feel like it, we have to practice. I advise regularity and perseverance in pursuiting your goals. Hard and persevering work will bear fruit in skills and experience.
An important aspect is also self-confidence, because if we do not believe in ourselves, there will be no results, for example, in competitions. However, we will also have to realize that the pursuit of success in sport is also a highway of sacrifice, such as denying one's favorite food or less time to meet with friends.
I believe that this is how you achieve success in sport.
graphics: GotCredit @flickr